Welcome to Deborah Edwards Coaching.
Reflective Life Coaching & Counselling Skills in Hertfordshire
Hello, I’m Deborah Edwards. I am a Reflective Life Coach professionally trained in both strategic coaching and therapeutic counselling approaches. From my practice in Hertfordshire, I provide expert support for adults and young people navigating life transitions, emotional difficulties, or periods of uncertainty.
I offer a calm, compassionate space to help you make sense of your experiences and move forward with newfound confidence and clarity.
How I Work: An Integrated Approach to Personal Growth
While traditional life coaching focuses primarily on future goals, my Reflective Life Coaching method uniquely blends professional coaching with therapeutic counselling techniques. This integrated approach ensures we don't just identify what you want to achieve, but also uncover the core reasons why you might feel stuck.
Drawing on my extensive background in education, NLP (Neuro-Linguistic Programming), and counselling skills, I offer a holistic service that stands apart from standard coaching. By building emotional awareness and deeper self-understanding, we create a sustainable springboard for meaningful change.
I specialise in supporting clients with a range of challenges, including:
Anxiety and Stress Management
Overcoming Self-Doubt and Inner Conflict
Navigating Loss and Life Transitions
Career Crossroads and Personal Clarity
Whether you are looking for a Life Coach in Berkhamsted or online coaching in the UK, I am here to help you develop the insight needed to move at your own pace toward a brighter future.
Take the First Step: Book a Free Discovery Call
I recognise that reaching out for support is a courageous decision. To help you get started, I offer a free, no-obligation 30-minute discovery call. This is a safe, private space to share your story, learn more about my reflective coaching process, and see if we are the right fit.
Book Your Free Video Consultation Here
I hold full professional insurance with Hiscox and am registered with the Enhanced DBS renewal service for your peace of mind.
Why Choose Reflective Life Coaching?
My approach goes beyond surface-level goals to create profound, lasting change. Through our work together, you will gain:
Radical Self-Awareness: Move beyond the "what" and master the "why." Build an authentic internal compass to navigate life’s big decisions with total confidence.
Emotional Resilience: Identify your triggers and master self-regulation. Trade reactive stress for a grounded, calm composure that strengthens your professional and personal relationships.
Unstoppable Clarity: Strip away the noise to reconnect with your deepest purpose. Create a vision for your future that doesn't just look good on paper—it energizes your daily life.
Cognitive Freedom: Uncover the self-sabotaging stories holding you back. We’ll dismantle limiting beliefs to unlock the potential you’ve been keeping on a leash.
Sustainable Integration: Insight is nothing without action. We focus on intentional, small-scale adjustments that integrate into your routine for a life that feels genuinely yours.
Reviews
“The exercises gave a framework and a theme to build on and also provided a useful reflective tool. The skills I have learnt, I can apply to all aspects of my life. I have found a love of journaling and self reflection. I would recommend Deborah to anyone that is in crisis or just needs some focus. Thanks Deborah!!"
"I am loving these techniques, i can't express how helpful they are and how much I am getting out of these sessions. Thank you."
"I just had to share this, my mind is literally blown at how I haven't made the connection before...I feel like I'm making big steps forwards"
“Pushing boundaries, getting out of my comfort zone to live the life I really want to. I'm enjoying the process of learning about myself.”
Qualifications
I am in the process of further training to qualify within a therapeutic psychological profession.
Offering UK wide Virtual appointments and Hertfordshire based In-person appointments
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Diploma in Coaching (CMA)
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Diploma in Counselling Skills and Studies (The Kings Trust)
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Advanced Counsellor and Psychotherapist (ACCPH)
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Certificate in Counselling Studies (CPCAB)
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Certificate in Counselling Skills (CPCAB)
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BA(Hons) and PGCE
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Neuro Linguistic Programming (NLP)
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Therapeutic Journaling (CMA)
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Sound Therapy (CMA)
Contact me to find out more
or
Book a Free Initial Consultation online
Alternatively call me on 07543 766163. If I am with a client I will be unable to take your call but please leave a message and I will get back to you as soon as possible.
Membership Number 0001773
Deborah Edwards Coaching abides by the ethical framework of the ACCPH (Accredited Counsellors, Coaches, Psychotherapists and Hypnotherapists)
I hold up to date insurance with Hiscox Insurance.
I am registered on the DBS update service.
