<![CDATA[Deborah Edwards Coaching Ltd]]>https://www.deborahedwardscoaching.co.uk/blogRSS for NodeTue, 15 Sep 2026 00:56:39 GMT<![CDATA[Recognising the New You — How Personal Growth Changes Who We Are]]>https://www.deborahedwardscoaching.co.uk/post/recognising-the-new-you-how-personal-growth-changes-who-we-are6aa82fa8c1c672fb673ff79eMon, 14 Sep 2026 17:32:24 GMTDeborah<![CDATA[Why We Shake the Ladder — Understanding Resistance to Others' Success]]>https://www.deborahedwardscoaching.co.uk/post/why-we-shake-the-ladder-understanding-resistance-to-others-success6aa82fa8c1c672fb673ff79fMon, 14 Sep 2026 17:32:24 GMTDeborah<![CDATA[Building Emotional Resilience — What It Really Means and How to Grow It]]>https://www.deborahedwardscoaching.co.uk/post/building-emotional-resilience-what-it-really-means-and-how-to-grow-it6aa82fa8c1c672fb673ff79cMon, 14 Sep 2026 17:32:24 GMTDeborah<![CDATA[The Quiet Power of Choice (And Why You Have More Than You Think)]]>https://www.deborahedwardscoaching.co.uk/post/the-quiet-power-of-choice-and-why-you-have-more-than-you-think6aa82fa8c1c672fb673ff79dMon, 14 Sep 2026 17:32:24 GMTDeborah<![CDATA[Simple Steps to Improve Your Wellbeing (That You Can Start Today)]]>https://www.deborahedwardscoaching.co.uk/post/simple-steps-to-improve-your-wellbeing-that-you-can-start-today6aa82fa8c1c672fb673ff79bMon, 14 Sep 2026 17:32:24 GMTDeborah<![CDATA[The Way You Speak to Yourself Matters More Than You Think]]>https://www.deborahedwardscoaching.co.uk/post/the-way-you-speak-to-yourself-matters-more-than-you-think6aa82f36657220a88275b7cfMon, 14 Sep 2026 17:30:30 GMTDeborah<![CDATA[Why Is It So Hard to Put Yourself First?]]>https://www.deborahedwardscoaching.co.uk/post/why-is-it-so-hard-to-put-yourself-first6aa82f36657220a88275b7d1Mon, 14 Sep 2026 17:30:30 GMTDeborah<![CDATA[Why Your Emotions Aren't the Problem (And What to Do Instead)]]>https://www.deborahedwardscoaching.co.uk/post/why-your-emotions-aren-t-the-problem-and-what-to-do-instead6aa82f36657220a88275b7d2Mon, 14 Sep 2026 17:30:30 GMTDeborah<![CDATA[A Little Permission to Slow Down (And Why You Need It)]]>https://www.deborahedwardscoaching.co.uk/post/a-little-permission-to-slow-down-and-why-you-need-it6aa82f36657220a88275b7ceMon, 14 Sep 2026 17:30:30 GMTDeborah<![CDATA[How to Deal with Difficult People Without Losing Yourself]]>https://www.deborahedwardscoaching.co.uk/post/how-to-deal-with-difficult-people-without-losing-yourself6aa82f36657220a88275b7d0Mon, 14 Sep 2026 17:30:30 GMTDeborah<![CDATA[Is Everyone Really Having a Better Summer Than You?]]>https://www.deborahedwardscoaching.co.uk/post/is-everyone-really-having-a-better-summer-than-you6aa82ec2c1c672fb673ff53dMon, 14 Sep 2026 17:28:34 GMTDeborah<![CDATA[The Unspoken Games We Play — and How to Step Off the Board]]>https://www.deborahedwardscoaching.co.uk/post/the-unspoken-games-we-play-and-how-to-step-off-the-board6aa82ec2c1c672fb673ff53eMon, 14 Sep 2026 17:28:34 GMTDeborah<![CDATA[There's More Than One Way to Journal (Finding the Style That Works for You)]]>https://www.deborahedwardscoaching.co.uk/post/there-s-more-than-one-way-to-journal-finding-the-style-that-works-for-you6aa82ec2c1c672fb673ff53cMon, 14 Sep 2026 17:28:34 GMTDeborah<![CDATA[How to Stop Negative Thought Spirals (Taking Your Mind to Court)]]>https://www.deborahedwardscoaching.co.uk/post/how-to-stop-negative-thought-spirals-taking-your-mind-to-court6aa82ec2c1c672fb673ff53fMon, 14 Sep 2026 17:28:34 GMTDeborah<![CDATA[Where Is Your Energy Really Going? How to Stop the Draining Thought Loop]]>https://www.deborahedwardscoaching.co.uk/post/where-is-your-energy-really-going-how-to-stop-the-draining-thought-loop6aa82ec2c1c672fb673ff53bMon, 14 Sep 2026 17:28:34 GMTDeborah